I am a certified NASM Personal Trainer, physique competitor, and freelance fitness model with over 7 years of training experience, as well as a Bachelor of Science in psychology. Most personal trainers come from an academic background in exercise physiology, but I don’t believe that such a degree is necessary for one to become an effective coach. Every client is different, and individual reactions to different protocols are something that a coach must learn through working experience in order to provide the best recommendations for others. Every person also possesses a unique motivation to committing to a structured program, and through my time with leading past clients as well as my knowledge of psychology, I am able to provide experienced, customized insight for all of my athletes.
"When the mind is right, the body will follow."
Change your mentality, transform your body, own your life. - Andrew Qi.